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Here are the 100 most recent episodes published tagged diet.

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First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-05-09 09:25:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we share even more of Dr Fitness favorite alternative health cures.  Take a listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat ...
Published on: 2008-05-09 09:16:00

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First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-05-08 06:38:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you about some home health remedies that really work. Take a listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat ...
Published on: 2008-05-08 06:31:00

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How to maintian your weight while vacationing
Published on: 2008-05-08 00:00:00

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Phil EagerPhil is a motivational writer and speaker for those with Diabetes, and those who live with and love them. He is a humorous speaker, who loves to engage his audience with thought-provoking and motivational issues about Diabetes and how to manage it. He has lived quite well with Diabetes ...
Published on: 2008-05-07 23:11:00

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First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-05-07 06:12:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you about some habits that are making you fat. Take a listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat ...
Published on: 2008-05-07 06:06:00

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First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-05-06 06:50:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell some easy, natural cures for itchy athlete's foot. Take a listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness ...
Published on: 2008-05-06 06:45:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you the best way to work out in the heat without passing out. Take a listen right now to hear Dr Fitness' ...
Published on: 2008-05-05 08:10:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you the secret to get 6 pack abs. Take a listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness ...
Published on: 2008-05-04 21:28:00

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The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link Tonight's show is sponsored ...
Published on: 2008-05-04 21:01:00

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Episode 6 Forever Fitness www.ishandbevan.com In today show we could the 7 mistakes people make when they first get into exercise. Happy fitness.
Published on: 2008-05-04 00:00:00

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DASH Diet and the Risk of Heart Disease and StrokeThis week on Fitness Rocks I have a conversation with Dr. Teresa Fung of Simmons University in Boston, Massachusetts.  Dr. Fung and her colleagues recently published a paper in the Archives of Internal Medicine on how the DASH diet affects the ...
Published on: 2008-05-03 13:37:00

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Let the goals you set be important, meaningful and achievable for both your personal and professional life. Do what you want to do, not what others want you to achieve or accomplish.Zed+ kicks the warm up off with a slick combination of rock groove served with the silky smoothness that ...
Published on: 2008-05-03 01:00:00

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First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-05-02 06:17:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you how to put your weight loss into overdrive on the weekends. Take a listen right now to hear Dr Fitness' tips. ...
Published on: 2008-05-02 06:12:00

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First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-05-01 10:05:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you about the importance of giving yourself rewards as you progress on your weight loss journey. By rewarding yourself for small victories ...
Published on: 2008-05-01 10:00:00

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First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-04-30 08:15:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you about some of the dangers of drinking out of plastic bottles. One tip is to never reuse the single serving water ...
Published on: 2008-04-30 08:09:00

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First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-04-29 07:00:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you how to make your kitchen more environmentally friendly. One tip is to eat more vegetables. Take a listen right now to hear ...
Published on: 2008-04-29 06:25:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you the importance of drinking more green tea. If you want to be healthier, then we suggest switching from coffee to green ...
Published on: 2008-04-28 06:26:00

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The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link Tonight's show is sponsored ...
Published on: 2008-04-27 22:21:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you the do's and don'ts about the sandwich. Take a listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes ...
Published on: 2008-04-27 07:50:00

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Change is a powerful word, and how you define it, will define whether you run away from change or run towards it. The choice is yours to make.Warming things up this time is jazz man Bobby Ricketts followed by multi-media artist Zilo Groove and his eclectic beat that mixes a ...
Published on: 2008-04-26 01:00:00

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Episode 5 Forever Fitness www.ishandbevan.com In this weeks show: We give an example of an exercise program that you can build up to with over time. We explain the 21 week program. Plus Ish gives his ‘pack of cards’workout which is great for when you are on the road and are ...
Published on: 2008-04-26 00:00:00

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Summer is right around the corner and we all know that summer is the best time for losing weight, right? But how do we get started? Diet motivation expert Sandra Ahten shares six inspiring, informative steps to get slim for summer. Motivation for the for the I-Know-What-To-Do-I-Just-Don't-Do-It crowd! ...
Published on: 2008-04-25 15:11:00

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First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-04-25 11:01:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you how to protect yourself from Lyme disease when you are enjoying the outdoors. Take a listen right now to hear Dr Fitness' ...
Published on: 2008-04-25 10:57:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you how to get a great exercise workout with out spending a lot of money. Take a listen right now to hear Dr ...
Published on: 2008-04-24 06:31:00

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Embracing the Postpartume You
Published on: 2008-04-24 00:00:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you how to use the strength training machines and weights at the gym. Take a listen right now to hear Dr Fitness' tips. ...
Published on: 2008-04-23 06:37:00

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First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-04-23 06:19:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you how much cardio you should be doing each day.  Take a listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat ...
Published on: 2008-04-22 19:34:00

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Jen Mangum is a country/pop lyricist. She puts her heart and soul into lyric writing, and is fortunate to have some really great co-writers, vocalists, musicians, and melody writers that help bring their lyrics to life. She is also blessed to be working with some great publishers, who believe in what they do. "I'm ...
Published on: 2008-04-22 09:30:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we give you some of the easiest healthy lifestyle tips we could come up with. These are things you can do to improve your ...
Published on: 2008-04-21 07:59:00

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The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link Tonight's show is sponsored ...
Published on: 2008-04-20 21:58:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we answer some of our listener's most important questions about vitamins.  Take a listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness ...
Published on: 2008-04-20 08:24:00

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Episode 4 Forever Fitnesswww.ishandbevan.comIn this weeks show: Again we have kept things simple this week.  Mental toughness. We explain what mental toughness is and ways you can develop yours so you can grow with health and fitness.     Once again we give you and exercise that you can get out there ...
Published on: 2008-04-20 00:00:00

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First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-04-19 08:53:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you secrets about how to do a better job coaching your kids sports team.  Take a listen right now to hear Dr Fitness' ...
Published on: 2008-04-19 08:32:00

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To some the journey to becoming perfectly fit may seem too difficult and is like trying to look beyond the horizon, impossible to do, and the goal out of sight. Instead set goals along your journey like widely set stepping-stones across a river, challenging to each but easily seen.JD73 (JazzDoctor73) ...
Published on: 2008-04-19 01:00:00

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First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-04-18 06:07:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you some easy ways for you to spot a weight loss scam.  Take a listen right now to hear Dr Fitness' tips. Dr Fitness ...
Published on: 2008-04-18 06:01:00

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First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-04-17 05:40:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we debunk some of the most popular fitness myths that are clogging up your email box and magazines. Like can you spot reduce? Take ...
Published on: 2008-04-17 05:34:00

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First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-04-16 06:13:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you everything you need to know about fish oil supplements. They are good for you you should take them. Take a listen right now to ...
Published on: 2008-04-16 06:08:00

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Does your husband need to lose a few pounds too?
Published on: 2008-04-16 06:00:00

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Tired of yo-yo dieting, self-deprivation, and unhealthy eating?  Want to lose weight, get fit, and stay that way for the rest of your life? You'll hear the inspiring story of Tosca Reno who weighed over 200 pounds in her twenties, gave birth to three children, and ended up a swimsuit model in ...
Published on: 2008-04-15 13:22:00

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Tired of yo-yo dieting, self-deprivation, and unhealthy eating?  Want to lose weight, get fit, and stay that way for the rest of your life? You'll hear the inspiring story of Tosca Reno who weighed over 200 pounds in her twenties, gave birth to three children, and ended up a swimsuit ...
Published on: 2008-04-15 13:11:00

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First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-04-15 06:15:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we give you some easy ways to cut out some calories out of each meal. Take a listen right now to hear Dr Fitness' tips. Dr Fitness and ...
Published on: 2008-04-15 06:10:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we answers some of our listeners questions on the subject of botox. What is it? How does it work? Is it safe? Take a listen right now ...
Published on: 2008-04-14 05:55:00

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The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link Tonight's show is sponsored ...
Published on: 2008-04-13 21:33:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we share some tips on how to get the most out of your gym's spinning class. And how you can spin safely.  Take a listen right now ...
Published on: 2008-04-13 08:04:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we give new moms some tips and trick to get back in shape.  Take a listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness ...
Published on: 2008-04-12 09:51:00

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There are times when you the two parts of your conscious will battle for who your listen to on days when exercise seems like something that should be put off, it is harder still to ignore an exercise partner who you know will physically drag you off of the couch. ...
Published on: 2008-04-12 01:00:00

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