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Here are the 100 most recent episodes published tagged exercise.
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First we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then we’ll
release just the guest interviews throughout the week.
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-05-14 06:10:00
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The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we tell you what you should be eating if you are breastfeeding your child. Take a listen right now to hear Dr Fitness'
tips. Dr
Fitness ...
Published on: 2008-05-14 06:05:00
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| RSSFirst we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then we’ll
release just the guest interviews throughout the week.
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-05-13 07:03:00
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| RSSThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we tell you what works better if you want good results strength training free weights or machines. The results may surprise you. Take a ...
Published on: 2008-05-13 06:40:00
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| RSSThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we tell you some of the health benefits of drinking red wine. Take a listen right now to hear Dr Fitness'
tips. Dr
Fitness and the
Fat ...
Published on: 2008-05-12 06:59:00
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The most entertaining weight loss and fitness podcast show
on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy
radio show podcast broadcasting live each week from Atlanta, GA, USA. To
download the show on iTunes please click on this link
Tonight's show is sponsored ...
Published on: 2008-05-11 21:39:00
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Fitness is an Independent Predictor for Risk of Chronic Illnesses - an Interview with Dr. Steven BlairThis week on Fitness Rocks I talk with Dr. Steven Blair from the department of Exercise Science and the Arnold School of Public Health at the University of South Carolina about his research work ...
Published on: 2008-05-11 13:18:00
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| RSSThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we share some secrets to determine whether you should run through the pain or get off the road. Take a listen right now to ...
Published on: 2008-05-10 15:38:00
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Having a dream is never a bad thing, unless you choose not to make it a reality.They've helped crank things up for us in the past, but this time My American Heart warm things up by stepping a little gentler on the gas and showing that they are a multifaceted ...
Published on: 2008-05-10 01:00:00
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Episode 7 Forever Fitness
Go to www.ishandbevan.com for this weeks show notes.
Happy Fitness
Published on: 2008-05-10 00:00:00
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| RSSFirst we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then we’ll
release just the guest interviews throughout the week.
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-05-09 09:25:00
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| RSSThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we share even more of Dr Fitness favorite alternative health cures. Take a listen right now to hear Dr Fitness' tips. Dr
Fitness and the
Fat ...
Published on: 2008-05-09 09:16:00
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| RSSFirst we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then we’ll
release just the guest interviews throughout the week.
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-05-08 06:38:00
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| RSSThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we tell you about some home health remedies that really work. Take a listen right now to hear Dr Fitness' tips. Dr
Fitness and the
Fat ...
Published on: 2008-05-08 06:31:00
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Phil EagerPhil is a motivational writer and speaker for those with Diabetes, and those who live with and love them. He is a humorous speaker, who loves to engage his audience with thought-provoking and motivational issues about Diabetes and how to manage it. He has lived quite well with Diabetes ...
Published on: 2008-05-07 23:11:00
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| RSSFirst we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then we’ll
release just the guest interviews throughout the week.
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-05-07 06:12:00
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| RSSThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we tell you about some habits that are making you fat. Take a listen right now to hear Dr Fitness' tips. Dr
Fitness and the
Fat ...
Published on: 2008-05-07 06:06:00
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| RSSFirst we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then we’ll
release just the guest interviews throughout the week.
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-05-06 06:50:00
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| RSSThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we tell some easy, natural cures for itchy athlete's foot. Take a listen right now to hear Dr Fitness' tips. Dr
Fitness and the
Fat Guy's
Wellness ...
Published on: 2008-05-06 06:45:00
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Lizette interviews Theo van der Riet-Botha, Founder and Director of Body Intellect Pilates Studio and Principle Instructor for BASI (Body Arts and Science International)Also on the show: Sean (performing arts photographer)For more about Theo, visit her website at: http://www.pilatessa.co.zaor send her an e-mail at: bodyintellect@pilatessa.co.zaFor more on BASI: http://www.basipilates.comFor all ...
Published on: 2008-05-05 10:33:00
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| RSSThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we tell you the best way to work out in the heat without passing out. Take a listen right now to hear Dr Fitness' ...
Published on: 2008-05-05 08:10:00
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| RSSThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we tell you the secret to get 6 pack abs. Take a listen right now to hear Dr Fitness' tips. Dr
Fitness and the
Fat Guy's
Wellness ...
Published on: 2008-05-04 21:28:00
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| RSSThe most entertaining weight loss and fitness podcast show
on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy
radio show podcast broadcasting live each week from Atlanta, GA, USA. To
download the show on iTunes please click on this link
Tonight's show is sponsored ...
Published on: 2008-05-04 21:01:00
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| RSSEpisode 6 Forever Fitness
www.ishandbevan.com
In today show we could the 7 mistakes people make when they first get into exercise.
Happy fitness.
Published on: 2008-05-04 00:00:00
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| RSSLet the goals you set be important, meaningful and achievable for both your personal and professional life. Do what you want to do, not what others want you to achieve or accomplish.Zed+ kicks the warm up off with a slick combination of rock groove served with the silky smoothness that ...
Published on: 2008-05-03 01:00:00
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| RSSFirst we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then we’ll
release just the guest interviews throughout the week.
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-05-02 06:17:00
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| RSSThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we tell you how to put your weight loss into overdrive on the weekends. Take a listen right now to hear Dr Fitness' tips. ...
Published on: 2008-05-02 06:12:00
Subscribe: | RSS
| RSSFirst we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then we’ll
release just the guest interviews throughout the week.
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-05-01 10:05:00
Subscribe: | RSS
| RSSThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we tell you about the importance of giving yourself rewards as you progress on your weight loss journey. By rewarding yourself for small victories ...
Published on: 2008-05-01 10:00:00
Subscribe: | RSS
| RSSFirst we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then we’ll
release just the guest interviews throughout the week.
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-04-30 08:15:00
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| RSSThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we tell you about some of the dangers of drinking out of plastic bottles. One tip is to never reuse the single serving water ...
Published on: 2008-04-30 08:09:00
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First we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then we’ll
release just the guest interviews throughout the week.
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-04-29 07:00:00
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| RSSThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we tell you how to make your kitchen more environmentally friendly. One tip is to eat more vegetables. Take a
listen right now to hear ...
Published on: 2008-04-29 06:25:00
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| RSSThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we tell you the importance of drinking more green tea. If you want to be healthier, then we suggest switching from coffee to green ...
Published on: 2008-04-28 06:26:00
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| RSSThe most entertaining weight loss and fitness podcast show
on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy
radio show podcast broadcasting live each week from Atlanta, GA, USA. To
download the show on iTunes please click on this link
Tonight's show is sponsored ...
Published on: 2008-04-27 22:21:00
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| RSSThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we tell you the do's and don'ts about the sandwich. Take a listen
right now to hear Dr Fitness' tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes ...
Published on: 2008-04-27 07:50:00
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Change is a powerful word, and how you define it, will define whether you run away from change or run towards it. The choice is yours to make.Warming things up this time is jazz man Bobby Ricketts followed by multi-media artist Zilo Groove and his eclectic beat that mixes a ...
Published on: 2008-04-26 01:00:00
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| RSSEpisode 5 Forever Fitness
www.ishandbevan.com
In this weeks show:
We give an example of an exercise program
that you can build up to with over time.
We explain the 21 week program.
Plus Ish gives his ‘pack of cards’workout
which is great for when you are on the road
and are ...
Published on: 2008-04-26 00:00:00
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| RSSSpark: An Interview with John Ratey, M.D.This week on Fitness Rocks we have an interview with Dr. John Ratey, author of the best-selling book Spark: The Revolutionary New Science of Exercise and the Brain.Click here to vote for Fitness Rocks at Podcast AlleyReferences:Dr. Ratey's WebsiteMusic:
Charlie Crowe - Crowe Jam
Jon Schmidt ...
Published on: 2008-04-25 20:54:00
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| RSSFirst we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then we’ll
release just the guest interviews throughout the week.
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-04-25 11:01:00
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| RSSThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we tell you how to protect yourself from Lyme disease when you are enjoying the outdoors. Take a listen
right now to hear Dr Fitness' ...
Published on: 2008-04-25 10:57:00
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| RSSThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we tell you how to get a great exercise workout with out spending a lot of money. Take a listen
right now to hear Dr ...
Published on: 2008-04-24 06:31:00
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| RSSThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we tell you how to use the strength training machines and weights at the gym. Take a listen
right now to hear Dr Fitness' tips. ...
Published on: 2008-04-23 06:37:00
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| RSSFirst we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then we’ll
release just the guest interviews throughout the week.
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-04-23 06:19:00
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| RSSThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we tell you how much cardio you should be doing each day. Take a listen
right now to hear Dr Fitness' tips. Dr
Fitness and the
Fat ...
Published on: 2008-04-22 19:34:00
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| RSSJen Mangum is a country/pop lyricist. She puts her
heart and soul into lyric writing, and is fortunate to have
some really great co-writers, vocalists, musicians, and melody
writers that help bring their lyrics to life. She is also blessed to be
working with some great publishers, who believe in what they do. "I'm ...
Published on: 2008-04-22 09:30:00
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| RSSThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we give you some of the easiest healthy lifestyle tips we could come up with. These are things you can do to improve your ...
Published on: 2008-04-21 07:59:00
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| RSSThe most entertaining weight loss and fitness podcast show
on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy
radio show podcast broadcasting live each week from Atlanta, GA, USA. To
download the show on iTunes please click on this link
Tonight's show is sponsored ...
Published on: 2008-04-20 21:58:00
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| RSSThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we answer some of our listener's most important questions about vitamins. Take a listen
right now to hear Dr Fitness' tips. Dr
Fitness and the
Fat Guy's
Wellness ...
Published on: 2008-04-20 08:24:00
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| RSSEpisode 4 Forever Fitnesswww.ishandbevan.comIn this weeks show: Again we have kept things simple this week. Mental toughness. We explain what mental toughness is and ways you can develop yours so you can grow with health and fitness. Once again we give you and exercise that you can get out there ...
Published on: 2008-04-20 00:00:00
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| RSSBrain RulesThis week on Fitness Rocks I interview Dr. John Medina, author of the excellent new book Brain Rules. Dr. Medina shares his insights into how we can achieve optimal brain health and function.Click here to vote for Fitness Rocks at Podcast AlleyReferences:Brain RulesFitness Rocks Short Run 004 - Siesta ...
Published on: 2008-04-19 10:31:00
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| RSSRespiration,Airflow,Ventilation-Perfusion,Oxyhemoglobin
Published on: 2008-04-19 10:01:00
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| RSSFirst we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then we’ll
release just the guest interviews throughout the week.
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-04-19 08:53:00
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| RSSThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we tell you secrets about how to do a better job coaching your kids sports team. Take a listen
right now to hear Dr Fitness' ...
Published on: 2008-04-19 08:32:00
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| RSSTo some the journey to becoming perfectly fit may seem too difficult and is like trying to look beyond the horizon, impossible to do, and the goal out of sight. Instead set goals along your journey like widely set stepping-stones across a river, challenging to each but easily seen.JD73 (JazzDoctor73) ...
Published on: 2008-04-19 01:00:00
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| RSSFirst we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then we’ll
release just the guest interviews throughout the week.
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-04-18 06:07:00
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| RSSThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we tell you some easy ways for you to spot a weight loss scam. Take a listen
right now to hear Dr Fitness' tips. Dr
Fitness ...
Published on: 2008-04-18 06:01:00
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| RSSFirst we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then we’ll
release just the guest interviews throughout the week.
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-04-17 05:40:00
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| RSSThe Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we debunk some of the most popular fitness myths that are clogging up your email box and magazines. Like can you spot reduce? Take ...
Published on: 2008-04-17 05:34:00
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