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Here are the 99 most recent episodes published tagged weight.

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First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-05-16 06:28:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you how to store your fruits and vegetables in order to have them last longer. Take a listen right now to hear Dr ...
Published on: 2008-05-16 06:22:00

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Arlene interviews one young Navy mom’s secret to losing all her baby weight
Published on: 2008-05-16 00:00:00

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First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-05-15 06:29:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you how to get a full body strength training workout using only your own body weight. No free weights, no machines, no ...
Published on: 2008-05-15 06:22:00

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First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-05-14 06:10:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you what you should be eating if you are breastfeeding your child. Take a listen right now to hear Dr Fitness' tips. Dr Fitness ...
Published on: 2008-05-14 06:05:00

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First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-05-13 07:03:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you what works better if you want good results strength training free weights or machines. The results may surprise you. Take a ...
Published on: 2008-05-13 06:40:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you some of the health benefits of drinking red wine. Take a listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat ...
Published on: 2008-05-12 06:59:00

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The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link Tonight's show is sponsored ...
Published on: 2008-05-11 21:39:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we share some secrets to determine whether you should run through the pain or get off the road. Take a listen right now to ...
Published on: 2008-05-10 15:38:00

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Episode 7 Forever Fitness Go to www.ishandbevan.com for this weeks show notes. Happy Fitness
Published on: 2008-05-10 00:00:00

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First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-05-09 09:25:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we share even more of Dr Fitness favorite alternative health cures.  Take a listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat ...
Published on: 2008-05-09 09:16:00

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First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-05-08 06:38:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you about some home health remedies that really work. Take a listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat ...
Published on: 2008-05-08 06:31:00

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How to maintian your weight while vacationing
Published on: 2008-05-08 00:00:00

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First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-05-07 06:12:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you about some habits that are making you fat. Take a listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat ...
Published on: 2008-05-07 06:06:00

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First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-05-06 06:50:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell some easy, natural cures for itchy athlete's foot. Take a listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness ...
Published on: 2008-05-06 06:45:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you the best way to work out in the heat without passing out. Take a listen right now to hear Dr Fitness' ...
Published on: 2008-05-05 08:10:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you the secret to get 6 pack abs. Take a listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness ...
Published on: 2008-05-04 21:28:00

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The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link Tonight's show is sponsored ...
Published on: 2008-05-04 21:01:00

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Episode 6 Forever Fitness www.ishandbevan.com In today show we could the 7 mistakes people make when they first get into exercise. Happy fitness.
Published on: 2008-05-04 00:00:00

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What works when picking up women in a bar?  Should you hit on waitresses?  Should we put any stock in astrological signs?  Why can't you ask a woman her weight?  Contact the beasts:www.beastlyshow.combeastlyshow@gmail.com206-984-0634
Published on: 2008-05-03 14:56:00

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First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-05-02 06:17:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you how to put your weight loss into overdrive on the weekends. Take a listen right now to hear Dr Fitness' tips. ...
Published on: 2008-05-02 06:12:00

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First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-05-01 10:05:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you about the importance of giving yourself rewards as you progress on your weight loss journey. By rewarding yourself for small victories ...
Published on: 2008-05-01 10:00:00

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First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-04-30 08:15:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you about some of the dangers of drinking out of plastic bottles. One tip is to never reuse the single serving water ...
Published on: 2008-04-30 08:09:00

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How to start losing weight TODAY
Published on: 2008-04-30 00:00:00

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First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-04-29 07:00:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you how to make your kitchen more environmentally friendly. One tip is to eat more vegetables. Take a listen right now to hear ...
Published on: 2008-04-29 06:25:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you the importance of drinking more green tea. If you want to be healthier, then we suggest switching from coffee to green ...
Published on: 2008-04-28 06:26:00

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The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link Tonight's show is sponsored ...
Published on: 2008-04-27 22:21:00

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Please join us as we FINALLY see the face of our Miss Taffy Carlisle Huffington.  She shows us her journey of weight loss over the last 10 months.  It truly is inspiring.  And yes, she spelled "lose" wrong in the beginning.  We said she was inspiring...we never said she was ...
Published on: 2008-04-27 22:04:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you the do's and don'ts about the sandwich. Take a listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes ...
Published on: 2008-04-27 07:50:00

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Episode 5 Forever Fitness www.ishandbevan.com In this weeks show: We give an example of an exercise program that you can build up to with over time. We explain the 21 week program. Plus Ish gives his ‘pack of cards’workout which is great for when you are on the road and are ...
Published on: 2008-04-26 00:00:00

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First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-04-25 11:01:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you how to protect yourself from Lyme disease when you are enjoying the outdoors. Take a listen right now to hear Dr Fitness' ...
Published on: 2008-04-25 10:57:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you how to get a great exercise workout with out spending a lot of money. Take a listen right now to hear Dr ...
Published on: 2008-04-24 06:31:00

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Embracing the Postpartume You
Published on: 2008-04-24 00:00:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you how to use the strength training machines and weights at the gym. Take a listen right now to hear Dr Fitness' tips. ...
Published on: 2008-04-23 06:37:00

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First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-04-23 06:19:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you how much cardio you should be doing each day.  Take a listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat ...
Published on: 2008-04-22 19:34:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we give you some of the easiest healthy lifestyle tips we could come up with. These are things you can do to improve your ...
Published on: 2008-04-21 07:59:00

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The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link Tonight's show is sponsored ...
Published on: 2008-04-20 21:58:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we answer some of our listener's most important questions about vitamins.  Take a listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness ...
Published on: 2008-04-20 08:24:00

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Episode 4 Forever Fitnesswww.ishandbevan.comIn this weeks show: Again we have kept things simple this week.  Mental toughness. We explain what mental toughness is and ways you can develop yours so you can grow with health and fitness.     Once again we give you and exercise that you can get out there ...
Published on: 2008-04-20 00:00:00

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First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-04-19 08:53:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you secrets about how to do a better job coaching your kids sports team.  Take a listen right now to hear Dr Fitness' ...
Published on: 2008-04-19 08:32:00

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First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-04-18 06:07:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you some easy ways for you to spot a weight loss scam.  Take a listen right now to hear Dr Fitness' tips. Dr Fitness ...
Published on: 2008-04-18 06:01:00

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First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-04-17 05:40:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we debunk some of the most popular fitness myths that are clogging up your email box and magazines. Like can you spot reduce? Take ...
Published on: 2008-04-17 05:34:00

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First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews ...
Published on: 2008-04-16 06:13:00

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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you everything you need to know about fish oil supplements. They are good for you you should take them. Take a listen right now to ...
Published on: 2008-04-16 06:08:00

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Does your husband need to lose a few pounds too?
Published on: 2008-04-16 06:00:00

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