{"id":10768,"date":"2022-03-14T08:00:31","date_gmt":"2022-03-14T12:00:31","guid":{"rendered":"https:\/\/blog.libsyn.com\/?p=10768"},"modified":"2022-03-14T13:53:58","modified_gmt":"2022-03-14T17:53:58","slug":"shari-broder-weight-loss-for-foodies","status":"publish","type":"post","link":"https:\/\/libsyn.com\/blog\/shari-broder-weight-loss-for-foodies\/","title":{"rendered":"Shari Broder | Weight Loss For Foodies"},"content":{"rendered":"

\u201c<\/span><\/i>When I discovered how to\u00a0<\/span>lose weight without dieting<\/span> \u2014 essentially weight loss for foodies \u2014 by changing how and why I ate, it was so much easier and sustainable than diets.\u201d\u00a0<\/span><\/p><\/blockquote>\n

This series is all about Libsyn podcasters. Its sole purpose is to introduce these awesome podcasts to the world as well as share their podcasting insight to empower the community!<\/strong><\/p>\n

\n

Q & A with Shari Broder | Weight Loss For Foodies\u00a0<\/span><\/h2>\n
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When did you think about <\/b>starting a podcast<\/b>?<\/b><\/h3>\n

I released my first episodes in March of 2018.\u00a0<\/span><\/p>\n

Why did you start podcasting?<\/b><\/h3>\n

I struggled with food, eating and my weight for around 40 years.\u00a0<\/span><\/p>\n

When I discovered how to lose weight without dieting \u2014 just by changing how and why I ate \u2014 it was so much easier and sustainable than dieting.\u00a0<\/span><\/p>\n

I decided to launch Weight Loss for Foodies to share what I learned with anyone who was interested so they could end their own struggle.\u00a0<\/span><\/p>\n

I also thought it could be a good way to get people interested in my group coaching program if they needed more support and information than they received from listening to the podcast.\u00a0<\/span><\/p>\n

What’s the name of your show and what is it about?<\/b><\/h3>\n

Weight Loss for Foodies.\u00a0<\/span><\/p>\n

It\u2019s about helping people lose weight without dieting by teaching them how to trust their inner wisdom again, and make peace with food and eating.\u00a0<\/span><\/p>\n

It\u2019s about the importance of getting off the diet hamster wheel and conscious eating. Learning to stop emotional eating and love yourself, regardless of body size or your perception of it.\u00a0<\/span><\/p>\n

What’s your <\/b>podcast set up<\/b>?\u00a0<\/b><\/h3>\n

I record my podcast using Garageband with an ATR-2100X mic and Bose headphones. Pretty simple. I record it in my walk-in closet\u00a0<\/span><\/p>\n

How have you promoted your podcast?\u00a0<\/b><\/h3>\n

Mostly with\u00a0 my weekly newsletter, in my <\/span>Facebook group, Ditch the Diet Tribe<\/span><\/a>, posting on <\/span>Facebook<\/span><\/a>,<\/span> Instagram<\/span><\/a>, <\/span>Twitter<\/span><\/a>, <\/span>Pinterest<\/span><\/a> and LinkedIn.\u00a0\u00a0<\/span><\/p>\n

I have done a little facebook and instagram advertising. I could definitely do a better job of promotion!<\/span><\/p>\n

What do you know now that you wish you knew when you started?\u00a0<\/span><\/h3>\n

I still wish I knew how to monetize it. I have one sponsor who came to me, and haven\u2019t really looked into that very much.\u00a0<\/span><\/p>\n

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Shari Broder<\/span><\/a> knows a thing or two about taking care of your mind and body. She brings her years of struggle with dieting to the table in this insightful podcast, My Weight Loss For Foodies, about getting healthy while eating all the things you like and healing your mindset.\u00a0 Listen to this podcast on <\/span><\/i>Apple Podcasts<\/span><\/i><\/a> or <\/span><\/i>Spotify<\/span><\/i><\/a>.<\/span><\/i><\/p>\n

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We are all looking for people with shared experiences; something we can relate to.\u00a0 We want to know that we are not alone and want support taking our own journey. The weight loss industry is no different, Shari Broder gives us a refreshing and honest look at her own struggles \u2014 and success.\u00a0<\/b><\/p>\n

She shares this ideology through podcasting! You can too. Ask yourself how have you changed your life for the better? Is there a plan that you can share with others going through the same thing?\u00a0<\/b>We can help you with our <\/b>Start Your Podcast<\/b><\/a> blog series. If you are ready, we have the <\/b>best podcast hosting plans<\/b><\/a> around!<\/b><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u201cWhen I discovered how to\u00a0lose weight without dieting \u2014 essentially weight loss for foodies \u2014 by changing how and why I ate, it was so much easier and sustainable than diets.\u201d\u00a0 This series is all about Libsyn podcasters. Its sole purpose is to introduce these awesome podcasts to the world as well as share their […]<\/p>\n","protected":false},"author":18,"featured_media":10778,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[2],"tags":[1418,1411,1415,1416,1409,1410,1414,1408,1413,1407,1417,1412,1250,1163,1419,1406],"class_list":["post-10768","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rockin-libsyn-podcasts","tag-body-size","tag-coaching-program","tag-conscious-eating","tag-emotional-eating","tag-group-coaching","tag-group-coaching-program","tag-hamster-wheel","tag-how-to-lose-weight-without-dieting","tag-inner-wisdom","tag-lose-weight-without-dieting","tag-love-yourself","tag-make-peace","tag-podcast-set-up","tag-starting-a-podcast","tag-weekly-newsletter","tag-weight-loss-for-foodies"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t