“When I discovered how to lose weight without dieting — essentially weight loss for foodies — by changing how and why I ate, it was so much easier and sustainable than diets.”
This series is all about Libsyn podcasters. Its sole purpose is to introduce these awesome podcasts to the world as well as share their podcasting insight to empower the community!
Q & A with Shari Broder | Weight Loss For Foodies
When did you think about starting a podcast?
I released my first episodes in March of 2018.
Why did you start podcasting?
I struggled with food, eating and my weight for around 40 years.
When I discovered how to lose weight without dieting — just by changing how and why I ate — it was so much easier and sustainable than dieting.
I decided to launch Weight Loss for Foodies to share what I learned with anyone who was interested so they could end their own struggle.
I also thought it could be a good way to get people interested in my group coaching program if they needed more support and information than they received from listening to the podcast.
What’s the name of your show and what is it about?
Weight Loss for Foodies.
It’s about helping people lose weight without dieting by teaching them how to trust their inner wisdom again, and make peace with food and eating.
It’s about the importance of getting off the diet hamster wheel and conscious eating. Learning to stop emotional eating and love yourself, regardless of body size or your perception of it.
What’s your podcast set up?
I record my podcast using Garageband with an ATR-2100X mic and Bose headphones. Pretty simple. I record it in my walk-in closet
How have you promoted your podcast?
Mostly with my weekly newsletter, in my Facebook group, Ditch the Diet Tribe, posting on Facebook, Instagram, Twitter, Pinterest and LinkedIn.
I have done a little facebook and instagram advertising. I could definitely do a better job of promotion!
What do you know now that you wish you knew when you started?
I still wish I knew how to monetize it. I have one sponsor who came to me, and haven’t really looked into that very much.
Shari Broder knows a thing or two about taking care of your mind and body. She brings her years of struggle with dieting to the table in this insightful podcast, My Weight Loss For Foodies, about getting healthy while eating all the things you like and healing your mindset. Listen to this podcast on Apple Podcasts or Spotify.
We are all looking for people with shared experiences; something we can relate to. We want to know that we are not alone and want support taking our own journey. The weight loss industry is no different, Shari Broder gives us a refreshing and honest look at her own struggles — and success.
She shares this ideology through podcasting! You can too. Ask yourself how have you changed your life for the better? Is there a plan that you can share with others going through the same thing? We can help you with our Start Your Podcast blog series. If you are ready, we have the best podcast hosting plans around!
